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What is TRX® Suspension Training®?

Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise.

Utilizing strengths you've developed from your regular workouts, TRX Group Training combines muscle groups and trains them to work together.

Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. An affordable alternative to personal training, our TRX group training sessions will take you to a level far beyond your present abilities!