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Health Club, Weight Loss and Personal Training Facility
Livonia & Westland's #1 Health Club, Weight Loss and Personal Training Facility
Health Club, Weight Loss and Personal Training Facility
Livonia & Westland's #1 Health Club, Weight Loss and Personal Training Facility
Exercise Programs
Swim Lessons
Massage Westland MI
Dearborn Height's, Livonia & Westland's #1 Health Club, Weight Loss and Personal Training Facility
Group Fitness, Yoga, Swimming, Boot Camp
Zumba in Westland!
BodySculpt
HipHop
Westland Karate
Forum Fitness Group Class
Bootcamp
Spinning
Yoga
Kettlebell
Abs
TRX
TRX, Yoga, Karate, Aquatics, Body Pump
Livonia & Westland's #1 Health Club, Weight Loss and Personal Training Facility
Westlands #1 Health Club, Gym and Fitness Center
Livonia & Westland's #1 Health Club, Weight Loss and Personal Training Facility

34250 Ford Rd    
Westland, MI 48185    
(734) 729-7000    
MAP    
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and CLAIM YOUR FREE
TRX FITNESS CLASS!

Karate: For Fun, Fitness and Stress Relief
Karate

The Shotokan Karate Federation of Michigan is dedicated to teaching the principles of Shotokan Karate in a fun and friendly environment.

Lil' Dragons - White Belts to Blue Stripe Belts
Lil' Dragons Martial Arts program is specially designed for 5-7 year olds.  In addition to fun, high energy classes, our Lil' Dragons learn  respect, discipline, confidence, flexibility, balance, coordination, self control, cooperation, and stranger awareness

Dragons - Advanced White Belts and Up
Youth and Adults - Ages 11 and Up 

Features:
Classes are for men, women and children
Training days may be rotated weekly
Lockers and showers
Family rates available

Uniforms:
Uniforms are required. All sizes in stock - $30

Full Contact Kickboxing

Designed for men and women ages 7 and up. Training as a physical art, full contact kickboxing  provides excellent exercise while developing coordination, agility, and self-confidence.

Additionally, it is highly dynamic and makes balance use of the major muscle groups. Students can choose between  contact and non-contact classes. Olympic Fighting is also available. Students can start classes at any time. 

Students may choose to sign for 1, 2 or 3 months.

Forum Fitness Karate Schedule


Download Our Most Current Schedule of Classes
Click the 'Karate Schedule' Link Above

Over 25 Great Classes From Which to Choose!

What's Your Favorite?

Yoga  |  Kettlebell  |  Karate  |  Abs-olutely
BodySculpt  | Hip-Hop  |  Boot Camp  |  Zumba
 Spinning  | Butt n Gut

Westland's #1 Health Club, Gym, Weight Loss and Personal Training Facilities


34250 Ford Rd
Westland, MI 48185
(734) 729-7000
Info@ForumFitnessCenter.com
MAP

 Providing a clean, safe, comfortable and friendly facility
that allows all members to exercise at their own pace to
achieve their individual fitness goals.